I made this drink for my breakfast this morning, it is simply delicious, and so nourishing too, make it in your blender, I made enough for just a 12 oz glass, but you can add more ingredients to make a larger recipe.
handful of blueberries
1/2 cup dry oatmeal
8 oz skim milk
1 to 1½ scoops vanilla protein powder
if you have it, if not use an egg.
Blend on high for about 1 minute,
pour in a tall glass and drink, so good,
I love these drinks and so many varieties too