I made this drink for my breakfast this morning, it is simply delicious, and so nourishing too, make it in your blender, I made enough for just a 12 oz glass, but you can add more ingredients to make a larger recipe.
handful of blueberries
several strawberries
1/2 cup dry oatmeal
8 oz skim milk
1 to 1½ scoops vanilla protein powder
if you have it, if not use an egg.
Blend on high for about 1 minute,
pour in a tall glass and drink, so good,
I love these drinks and so many varieties too
1 comment:
That sounds good Barbara. I can make that in my Vita Mix. I might put yogurt instead of protein powder. Since you asked on my blog, my yogurt doesn't have any sugar in it.
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